Archive for the ‘Retrain your Brain’ Category

The Psychology of Luck. Do You Have the Luck Factor?

Monday, March 22nd, 2010

Do you find reasons to be happy every day?

I try to.

It can be as simple as the sun coming out after days of rain, or that no trees fell on my house during the big storm last week. In any case, I usually do this a couple times during the day – whenever I notice anything that makes me happy. Right now, I’m happy that I’m working from home today and that I was able to meditate for an extra half hour this morning. As a result of this extra half hour of meditation I was more relaxed and I got several new ideas for posts I want to write. What could be better than that? I’m doing a little jig of joy over it right now!

Positive thinkers are luckier people (more…)

Is it Really Possible to Rewire Your Brain? 7 Days To a New Positive You.

Monday, March 8th, 2010

Do you know anyone who constantly sees only the negative things in life?

If it rains outside its not just raining it’s, “absolutely miserable outside.”  Or, every story on the evening news triggers the, “People are more rotten than ever. Our world is doomed,” response? And worse still, even if something good were to happen, such as winning the lottery, the Sky is Falling types cannot control their impulse to tack on the, “Yeah, but now I have to deal with all these financial planners hounding me!” retort.

Individuals like these have gotten into what is referred to as a negative feedback loop, and truly cannot help themselves. They’ve programmed themselves by repeating negative thoughts to the point where they have literally carved a neural pathway in the brain with these habitual responses. No matter what happens in their lives they perceive everything negatively, and respond on auto-pilot. (more…)

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