I try to.
It can be as simple as the sun coming out after days of rain, or that no trees fell on my house during the big storm last week. In any case, I usually do this a couple times during the day – whenever I notice anything that makes me happy. Right now, I’m happy that I’m working from home today and that I was able to meditate for an extra half hour this morning. As a result of this extra half hour of meditation I was more relaxed and I got several new ideas for posts I want to write. What could be better than that? I’m doing a little jig of joy over it right now!
Positive thinkers are luckier people (more…)