Posts Tagged ‘Spiritual Growth’

Constant Craving: The Mystical Experience

Wednesday, April 14th, 2010

Has the warmth from a sunbeam ever triggered a moment of pure bliss?

Has there ever been a split second where your mind was so still that you became aware of having stepped outside yourself?

Did you come across a deer on a trail and suddenly feel flooded with a love and connection to all of life?

Were you playing with your child one day when your heart just opened up?

These sacred moments are the essence of the mystical experience.

Everything stops, and it’s as if we see clearly for the first time and feel at one with all of life. The joy from this state of being emanates from deep within our souls. We are aware of a palpable pure goodness that is in and through everything and everyone.

But we don’t “think it” we feel this experience intuitively with our hearts.

That’s what makes the experience  mystical – the connection of our heart to the beating heart of the Universe. It requires no words. In fact, it’s indescribable and words can’t do it justice. (more…)

Desperately Seeking Serenity? Look no Further Than Your Backyard

Sunday, March 28th, 2010

Have you ever noticed how a walk in a beautiful park lifts your spirits?

Or, how an afternoon hike along a wooded trail clears your head? Do you sometimes feel that if you don’t get out of the city and see some green you just might loose your mind?

That’s how I start to feel around this time of year, especially after a long and snowy winter. I’m ready to feel the warm breezes, hear the chirping of birds at the feeder, and to smell the perfume of  hyacinths from my garden. I cannot wait to bathe my eyes in scads of green; new leaves opening on the trees, shrubbery coming back to life again, and tender blades of new grass. (more…)

If You’re Serious about Spiritual Growth – Meditate

Thursday, February 11th, 2010
"Gathering the Light", Taoist medita...
Image via Wikipedia

Meditation is the most valuable tool I’ve found for my spiritual development. Reading books is great, as is  joining groups of like minded individuals, but when it comes to actually making consistent progress only a daily practice of meditation will expand your consciousness. Awakening and changing is a slow process that takes place gradually. Meditating daily is a bit like the process of water flowing over rocks in a stream; eventually with enough time you’ll see that the water has reshaped the stream and smoothed out all the jagged edges in the rocks. It takes commitment and a deep desire to stay the course until the beginnings of that reshaping becomes apparent. And of course – you’re never done either just like the water flowing in that stream is never finished reshaping it or the rocks it flows over.

Here’s a list of why meditation is so important for spiritual growth:

1. Learning to stop the constant thinking of our minds gives our brains’ a much needed rest. When we stop the perpetual mind-traffic divine guidance can actually get through. This state of thoughtless awareness allows us recognize the presence of the observer – who is our true self, higher self or soul.

2. Perceiving our lives through the consciousness of the observer gives us the detachment we need to see how the ego-self contributes to the difficulties we may be facing in our relationships, career and other areas of our lives. The observer is purely consciousness without judgment.

2. Meditation brings our emotions into balance which is the state of being centered. When we’re centered we let go of extremes; highs and lows of emotion that pull us into the future or past. We return to a natural calm state of being.

3. When we’re centered we live in the present with acceptance of what is happening in our lives. We stop assigning a negative or positive meaning to what we may be encountering and therefore are less likely to be pulled into dramas (both yours and other people’s) regarding these events.

4. The process of meditating will help you to remember your dreams. Many times answers and guidance are delivered through dreams. Sometimes I have only a snippet of a dream that I know was important when I wake, but if I meditate right away I can usually recall the entire dream.

5. Daily practice of meditation heightens intuitive ability. The more often you receive intuitive insight the more you will be in tune with your higher self and true purpose. Your life will flow more easily and opportunities to act upon your purpose will present themselves more frequently.

So, that’s why I meditate. Over the last 25 years of serious dedication to meditation I’ve seen my intuition and clairvoyant abilities improve. I believe this is important simply because this is the language that Spirit/Universe uses to speak to us. Knowing that I am always connected and guided by Spirit helps me deal with the challenges that surface in everyday living.

How has meditation affected you’re life? I’d love to know. Share your experience – leave a comment. You never know when what you have to say will help someone else.

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